Welcome to Roseville Therapy with Jeffrey Adorador, LMFT
Compassionate Counseling for Growth, Healing, and Connection
As a Licensed Marriage and Family Therapist with over 20 years of experience in mental health, I’m dedicated to helping individuals, couples, and teens navigate life’s challenges and unlock their potential. Whether you’re seeking support for anxiety, relationship struggles, grief, or personal growth, I provide a safe, supportive, and down-to-earth space to explore and heal.
Jeffrey Adorador
Licensed Marriage & Family Therapist, MS, LMFT #80129
Licensed Since 2014
Holding Up the Mirror: A Path to Growth and Transformation
As a Licensed Therapist having worked in Mental Health for over twenty years, I have met thousands of people and had countless conversations revolving around the fears, the secrets, shadows, and desires of people’s internal lives. The metaphor I often use when introducing the concept of therapy is that “I hold up the mirror for people.” If the client is willing to look at themselves honestly, they have the opportunity to grow and transform their lives.
I counsel individuals, couples, and teenagers in a safe, honest and "down-to-earth" manner. I work inside a comfortable, private office providing traditional psychotherapy.
For those clients that would like a more experiential approach, I also take therapy outside with Walk and Talk Therapy. Individual clients accompany me on a 1.5 hour light hike and walk that combines movement, nature and psychotherapy.
For those who are too busy to leave their home or office, I provide on-line counseling for individuals as well. I am eager to help and meet your counseling needs.
Experienced Roseville Therapist Offering Professional Counseling Services
Couples therapy aims to improve romantic relationships and resolve interpersonal conflicts.
Stress and anxiety are both treatable conditions, and there are many different options when seeking treatment.
Anger management counseling allows individuals to establish methods and strategies for dealing with aggression in a healthy manner.
The key to successful human interactions is knowing how to communicate effectively
Being depressed is difficult to deal with, and sometimes it can be hard to imagine that there is any way out of sadness. However, there is hope.
If you are suffering from feelings of grief or a recent loss, you may be able to find the relief you need by seeking a bereavement counselor.
Experiences of trauma can produce many intense emotions, including fear, anxiety, hopelessness, panic, and depression - but recovery is possible.
Roseville Therapist, Jeffrey Adorador, offers safe and down-to-earth counseling for individuals, couples, and teens. Book a session today.
My approach to therapy
My theoretical orientation tends to be humanistic, strategic and solution-focused.
I believe in emphasizing proactive and goal-oriented strategies to solve problems rather than dwelling on the problem itself. I find value in the process of examining the past but only in the context of moving forward toward a more compelling future.
I am not only here to support clients; I am also here to respectfully challenge clients to take their life next level.
I believe that clients have within them the internal capacity to change and find solutions. I am simply a guide to help.
I would be honored to guide you through the next steps in your life and help you find peace and clarity as you journey towards being the best version of yourself.
Therapy From the Comfort of Your Home.
On-Line Virtual Counseling
Utilizing a HIPAA compliant video platform, I provide therapy on-line. Fifty minute sessions are the same rate as in-person sessions.
Walk and Talk Therapy
For clients that would like a more experiential approach, I offer therapy sessions outdoors with Walk and Talk Therapy. Individual clients accompany me on a 1.5 hour light hike or walk that combines movement, nature and psychotherapy.
